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uncle sam wheat berry flakes nutrition
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uncle sam wheat berry flakes nutrition

uncle sam wheat berry flakes nutrition

0 of 0 like. Stay fit, full & feeling your best with Uncle Sam. From the Manufacturer. BOX. Calorie breakdown: 23% fat, 62% carbs, 15% protein. Uncle Sam. Total Nutrients in Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original Wheat Berry Flakes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 cup. Sign Up. Find nutrition facts for over 2,000,000 foods. Serving Size: 3/4 cup (55 g) Amount Per Serving. SEE NUTRITION FACTS PANEL FOR ALLERGENS.Uncle Sam Cereal, … Log Food. Log Food. 62 % 37g Carbs. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). All trademarks, copyright and other forms of intellectual property are property of their respective owners. 13 %7 gProtein. 190 Cal. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. A unique blend of toasted whole grain wheat flakes and whole flaxseed, Uncle Sam Cereal provides a natural way to start your day. Get full nutrition facts for uncle sam toasted whole wheat berry flakes and flaxseed, Cereal and plan your meals using our online calorie counter and nutrition facts finder. Is this information inaccurate or incomplete? There are 210 calories in 3/4 cup (55 g) of Uncle Sam Original Wheat Berry Flakes. Serving Size : 0.75 cup. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Main info: Original Wheat Berry Flakes. 1-1/4 Cups Uncle Sam Original Cereal 1/3 Cup Raisins 1 Cup Whole Wheat Flour 3/4 Teaspoon Ground Cinnamon 1 Teaspoon Baking Powder 1/2 Teaspoon Baking Soda 1/4 Teaspoon Salt 1/3 Cup Honey 1/4 Cup Unsweetened Applesauce 2 Tablespoons Oil or coconut oil Preheat your oven to … Whole flaxseed is then mixed with the flakes. 62 %37 gCarbs. 23 % 6g Fat. Every flake of Uncle Sam Cereal is made from an entire wheat berry, or kernel, that has been steam cooked, rolled into a flake and toasted. country of origin : united states 6 g. Carbs. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in a 10 oz. Get full nutrition facts for other Uncle Sam products and all your other favorite brands. Calorie breakdown: 20% fat, 68% carbs, 12% protein. Get full nutrition facts for other Uncle Sam products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. amazon.com. Uncle Sam Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed. This high- fiber, ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. About Food Exercise Apps Community Blog Shop Premium. View totals for over 100 nutrients. 37.0 grams carbs. Uncle sam original wheat berry flakes cereal is a completely non-gmo food. Chocolate Flavored Rings Cereal (Presweetened), General Mills Chocolate Strawberry Cheerios, Post Premier Protein Mixed Berry Almond Cereal, Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut. Food For Life Cereal, Ezekiel 4:9 Original. 9.0 grams protein. We cook whole wheat berries with salt, whole flaxseed and a touch of barley malt to enhance the nutty flavor of the whole grains and steam them until soft. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Certified as a low-glycemic food, Uncle Sam Cereal contains high-fiber whole grains rich in vitamins and minerals. Total Carbs in uncle sam toasted whole wheat berry flakes and flaxseed - 38g, Cereal. Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Attunefoods Uncle Sam Attunefoods Uncle Sam - Original Wheat Berry Flakes (Lamb) Serving Size : 55 grams. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3/4 cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Box. Box. Generic Generic - Uncle Sam Toasted Whole-Wheat Flakes & Flaxseed With Berries. 210. 62 % 37g Carbs. Original Wheat Berry Flakes Calories. 71 %39 gCarbs. 23 %6 gFat. 210.1 calories. We cook whole wheat berries with salt, whole flaxseed and a touch of barley malt to enhance the nutty flavor of the whole grains and steam them until soft. Is this information inaccurate or incomplete? UNCLE SAM ORIGINAL WHEAT BERRY FLAKES CEREAL IS A COMPLETELY NON-GMO FOOD. 15 %9 gProtein. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette "Uncle Sam" Coltrin in 1908. There are 220 calories in 3/4 cup (60 g) of Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 to 10 of 14626 for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Toasted Whole Wheat Berry Flakes & Flaxseed Cereal (Uncle Sam) Per 3/4 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 43.00g | Protein: 5.00g Nutrition Facts - Similar 9 g. There are 210 calories in 3/4 cup (55 g) of Uncle Sam Original Wheat Berry Flakes. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. Log In. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Toasted Whole Wheat Flakes Mixed with Whole Flaxseeds. nutrition grade A minus. 210 Cal. Daily Goals. Log In. Attune Foods - Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal (Original) Serving Size : 0.75 cup (55 g) 210 Cal. 27 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 22.7% Fat 22.7% Carbs 62.2% Carbs 62.2% Protein 15.1% Protein 15.1% Nutrition summary: There are 190 calories in 3/4 cup (55 g) of Uncle Sam Original Cereal. Hard red winter wheat berries with flaxseeds make this a wholesome high fiber cereal. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette "Uncle Sam" Coltrin in 1908. Uncle Sam. Sign Up. Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 220 calories, nutrition grade (A minus), problematic ingredients, and more. nutrition grade A minus. It contains omega-3 fatty acids and is certified heart-healthy. Log Food. IT CONTAINS OMEGA-3 FATTY ACIDS AND IS CERTIFIED HEART-HEALTHY. Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Chocolate Flavored Rings Cereal (Presweetened), General Mills Chocolate Strawberry Cheerios, Post Premier Protein Mixed Berry Almond Cereal, Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut. ... Nutritional Info. MADE WITH TOASTED WHOLE WHEAT BERRY FLAKES AND FLAXSEED, THIS VEGAN, WHOLE GRAIN AND KOSHER CEREAL COMES IN ONE 13 OZ. Per 3/4 cup (60g): 220 Calories | 6g Fat | 43g Carbohydrates | 10g Fiber | 0g Sugar | 5g Protein | 140mg Sodium | 0mg Cholesterol | 330mg Potassium. About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn the good & bad for 250,000+ products. 210 Cal. Uncle Sam - Original Wheat Berry Flakes Providing a keto food search engine and tools to help you thrive on the keto diet. 2,000 calories a day is used for general nutrition advice. See nutrition facts panel for allergens. Log Food. Uncle Sam Cereal, Original Wheat Berry Flakes. Per serving (1 cup): 260 calories 16 g protein, 26 g carbs (1 g sugar, 5g fiber), 11 g fat ... 13 Uncle Sam Skinner's Raisin Bran with Whole Wheat Berry Flakes and Raisins. 180 Calories Per Serving. 15 % 9g Protein. Daily Goals. 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